Adriana Lozada explains why and how tearing can occur during birth, and why episiotomies are increasingly rare. Plus, what you can do to avoid tearing.
Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!
You can connect with Birthful on Instagram @birthfulpodcast and email us at info@birthful.com. Follow us on Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
[Birth Stories] How Flexibility Helped Her Flow Through Relentless Contractions
What Cultural Ideals Will Shape Your Birth Experience?
[Birth Stories] Wonderful Water Birth with Strong Fetal Ejection Reflex
[Birth Stories] Prodromal... and Fantastic?!
[Birth Stories] Home Birth After Two Cesareans, With Castor Oil and a Location Twist
[Birth Stories] Birth: Not as Bad as Hiking the Machu Picchu Trail
[Birth Stories] A Glorious Vaginal Birth After Cesarean
[Birth Stories] Giving Birth to Twins as a Disabled Person
How to Set Up Your Childcare Options to Include Community Care
Milk Your Lactation Benefits!
How to Organize Truly Helpful Postpartum Support From Your Friends and Family
Why You Deserve Professional Postpartum Support (And How to Afford It!)
Working with HR to Maximize Your Employee Benefits for Postpartum
[Birth Stories] How Birth and Postpartum Surprised Her, but in Opposite Ways!
What You Need To Plan Your Parental Leave
[Birth Stories] How She Confidently and Calmly Gave Birth in a Moving Car
How Your Baby Helps During the Birthing Process
Best of Birthful: Why Uncontrollable Shaking Is an Important Part of Birth
Best of Birthful: What to Expect When Bodyfeeding Your Newborn
Best of Birthful: How to Truly Understand (and Calm!) Your Baby
Create your
podcast in
minutes
It is Free
Our Body Politic
Latina to Latina
70 Million
Grimms’ Fairy Tales
Frankenstein
College Admissions Decoded
Key Conversations with Phi Beta Kappa