“The number one lesson that I had was that you can prepare as much as you want to but no matter what you’re going to have to be flexible because this a completely natural thing that you can’t control.” - Adee Cazayoux
Things don’t always go according to plan and when baby Shai decided to show up four weeks early, Adee and Michael had to adjust their original visions and expectations for his birth. In this episode of the WAG Podcast, you get a front seat as they share their birth plans, realities and how things needed to shift based on their circumstances.
Learn more about how Adee and Michael prepared for labor and delivery together, what inspired their original plan, the importance of working together as a team, their biggest learnings as they became first-time parents and more! Whether you’re expecting now or want to get pregnant in the future, this is a must listen!
Topics:
Links:
Body Insecurities
The Imago Dialogue: Conflict Resolution Strategy
Getting Your Body Back After Pregnancy
New Parents: Negotiating Roles And Responsibilities
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What To Do When Your Client Hits A Plateau
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What Saved You No Longer Serves You
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How To Hold People Accountable
This One Changed Our Life
Reverse Dieting
Nutrition Swiss Army Knife
Eat More to Lose Weight?
Why You Should Let Go of Perfection and Stop Assigning Morality to Food
Self-Care for Working Moms
Your Nutrition Questions - Answered
Fitness and Nutrition During Transitions
Accountability: The Missing Piece You Need to Achieve Your Goals
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