Erin Patterson’s birth was in many ways, the reverse of what she expected: It started strong from the get-go when she was expecting it to be slow and sporadic, she loved the car ride even though she had been dreading it, and when it came to pushing, she never imagined she’d be on her back. She shares with Adriana how the most unexpected thing was ending up with pelvic floor muscular trauma that made for a slow and difficult recovery requiring months of PT work, and how laid-back breastfeeding saved her nights.
Sponsor offers - TIME SENSITIVE!
Get the most out of this episode by checking out the resources, transcript, and links listed on its show notes page.
If you liked this episode, listen to our interview on "Laid-back" Breastfeeding and our short episode on Real Talk About Vaginal Tears and Episiotomies
You can connect with Birthful @BirthfulPodcast on Instagram or email us at podcast@Birthful.com.
If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.
Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Best of Birthful: How an Anxious Mind Impacts You During Pregnancy
Best of Birthful: How a Baby’s Position Impacts Labor
Have a Happier Pelvic Floor (and a Happier You!) During Pregnancy
[Birth Stories] How She Got Through a Week of Prodromal Labor by Embracing It
Understanding Acupuncture From a Physiological Lens (and Why You Shouldn’t Fear the Needles!)
[Postpartum Stories] Coming to Terms With the Baby She Got
How to Sleep Better While Pregnant
[Birth Stories] Can You Wait to Push Until the Doctor Arrives?
How Prenatal Yoga Can Help Protect Your Energy (And Why This Is Important!)
[Birth Stories] Discovering that a Breech Vaginal Birth was Possible for Her
Have an Easier Pregnancy (and Birth!) With Chiropractic Care
[Birth Stories] How She Navigated a Long Birth While Waiting for Her Support Team to Arrive
Can Exercise During Pregnancy Make Labor Harder?
[Birth Stories] No Matter How You Birth, You’re a Badass
Tackling Pregnancy Discomforts Through Movement and Alignment
Eight Questions to Ask Your Care Provider (Especially in Your Second Trimester!)
If Pregnancy Becomes Medically Complicated: Working With a Maternal Fetal Medicine Physician
[Birth Stories] Unlocking Her Dream Birth by Valuing Her Intuition (And Switching Care Providers!)
Why Your Team Isn’t Complete Without a Doula
Create your
podcast in
minutes
It is Free
Our Body Politic
Latina to Latina
70 Million
The Story of Mankind
The Count of Monte Cristo
College Admissions Decoded
Key Conversations with Phi Beta Kappa