In this episode we are continuing our exploration of how to heal the inner child and move forward with our lives in a place of more serenity and self-acceptance. In the first part of this series we discussed different ways we may manifest unresolved childhood issues or traumas, here we present different techniques and resources to begin this work and take back your life.
Through sharing what we have read and experienced, we hope this can help you see more clearly some aspects of your life that may need to be released. If you feel you need help or direction to work through this inner child work, please reach out to a licensed professional.
Books mentioned in this episode:
Daughters of Mothers Who Can’t Love: A Healing Guide for Daughters by Susan Forward and Donna Frazier Glynn Daughters of Mothers Who Can’t Love
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsey C. Gibson Emotionally Immature Parents
The Body Never Lies: The Lingering Effects of Hurtful Parenting by Alice Miller The Body Never Lies
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Vessel van der Kolk, MD The Body Keeps Score
Psychic, Ghost Buster, Author, Speaker: Michael Bodine!
Astrology Update with Jenifer Edwards!
Dreams as Premonitions
Tapping into the Rich World of Dreams
Following Your Truth with Rick Jarow!
How to Read Body Language
Are You Grounded Enough?
September Community Connections
Facing Your Clutter with Kerri Richardson!
Assertiveness and Empaths
Helping Empathic Children Succeed with Remote Learning and Hybrid School Models
August Community Connections
What Your Handwriting Says About You!
Connections with Friends: What’s Next?
Mini Book Club: Archetypes: Who Are You? by Caroline Myss
July Community Connections
Food and the Empath: Am I Really Hungry?
Welcome Ashley Asti: Writer, Advocate, Entrepreneur!
How to Nurture Your Empathic Child and Teen
Meet Christy Whitman: Transformational Leader, Coach, & Bestselling Author!
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