In this episode we are continuing our exploration of how to heal the inner child and move forward with our lives in a place of more serenity and self-acceptance. In the first part of this series we discussed different ways we may manifest unresolved childhood issues or traumas, here we present different techniques and resources to begin this work and take back your life.
Through sharing what we have read and experienced, we hope this can help you see more clearly some aspects of your life that may need to be released. If you feel you need help or direction to work through this inner child work, please reach out to a licensed professional.
Books mentioned in this episode:
Daughters of Mothers Who Can’t Love: A Healing Guide for Daughters by Susan Forward and Donna Frazier Glynn Daughters of Mothers Who Can’t Love
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsey C. Gibson Emotionally Immature Parents
The Body Never Lies: The Lingering Effects of Hurtful Parenting by Alice Miller The Body Never Lies
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Vessel van der Kolk, MD The Body Keeps Score
January Community Connections
The Spiritual Arts Institute with Dimitri Moraitis
Ending Chronic Pain with Dr. David Clarke
Bringing Glimmer to the New Year!
Holiday Traditions Around the World
December Community Connections
The Snap Method with Julie Potiker
Simon Bown of The Past Lives Podcast
Inspiration and Healing with NY Times Bestselling Illustrator Alexandra Boiger
November Community Connections
The Lit Up Lightworker: George Lizos
Shared Stories of Hope
Life After Breath with Jacob Cooper
Share Your Light with Jennifer Sanders: The Inappropriate Grief Coach
October Community Connections
The Tea Witch’s Grimoire with Susanna Harlow
Share Your Light with Heather Norton of Dancing Bee Alchemy
Conversations with Friends: Facing Grief
The Mind Body Toolkit with Dr. Kim D’Eramo
Share Your Light With Haley Bea of Opening the Door Podcast
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