147. January 2023 Q&A: Assessment Principles, Thoracic Outlet Syndrome, Warm-ups, and 91mph 13-year-olds

Today's episode is the January Q&A, the questions Eric addressed are:

1. Is there any big principles you try to keep in mind as you go through an assessment to guide your programming priorities?
2. What are the key components of a warm-up?
3. Can you please elaborate on Thoracic Outlet Syndrome?
4. What do you think when you see a young kid throwing with such high velocity
 




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