Growth Mindset: Psychology of self-improvement
Education:Self-Improvement
Join us on a journey through the labyrinth of love and the 15 keys to crafting harmony in romance and life.
This episode tackles the subtle nuances that make or break relationships, including the importance of open communication, respecting privacy, and the art of compromise. Discover how to strike the perfect balance between giving and receiving, the significance of shared values, and the critical role of empathy and understanding.
With stories that illustrate the beauty and challenges of love, this episode is a guide for anyone looking to enrich their romantic relationships and build lasting bonds.
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Sam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create.
Watch the pod - YouTube (Growth Mindset)
Mail - GrowthMindsetPodcast(at)gmail.com
Insta - SamJam.zen
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Chapters:
00:00 Strength through vulnerability
02:04 The closest cuts are the Deepest
03:26 Disgusting is Delightful
04:36 Craving for attention vs. repulsing against it
06:16 Distance breeds Closeness
07:06 Unity Needs Conflict
07:57 Accepting vs Growing a partner
09:38 Imperfect is perfect
10:37 Reality vs Expectations
12:18 Equality and diversity
14:07 Ad - BetterHelp
15:19 Ad - Linked In
16:31 Relationships are not easy
17:22 Selfishness to be altruistic
18:58 Nurture Transparency and Privacy
20:28 Paradox of Commitment for Freedom
21:26 Comfort vs passion
22:33 Independence vs Interdependence
23:39 Life is beautiful but cruel
Topics:
Emotional openness in relationships
The closest people can hurt us the most
Alain De Botton on unspoken needs in love
Disgusting-delightful paradox of intimacy
Craving versus repulsing attention in romance
Navigating sexual attention and consent
Confidence in approaching potential partners
Distance and closeness in relationships
Conflict as a catalyst for unity
Accepting partners versus encouraging growth
Embracing imperfections in love
Reality versus expectations in relationships
Strengths and weaknesses in partners
Equality through celebrating differences
Effort and ease in maintaining relationships
Selfishness-altruism paradox in partnerships
Balancing transparency and privacy
Freedom within commitment paradox
Predictability versus spontaneity in love
Independence and interdependence in relationships
Balance in relationships and life insights
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Cognitive Load, Expectation Violation and Freedom
How To Train Your Mind (Tip: It is NOT a muscle)
Napoleon and the 7 Illusions of Perception - [Cog Biases pt.4]
The Feynman Technique: Learn to Master Anything
How to Understand Adult Attachment - Jessica Baum
Strategy and the Cure for Inaction
Desire and the Battle of Present vs. Future-self
What is a Mindset Exactly? 🤨
Confirmation Bias and the 7 Sins of Lazy Thinking - [Cognitive Biases pt. 3]
Life Dysmorphia: Hedonic Adaption is not your Friend
Hidden Potential: Beat Doubts, Naysayers and Self-Sabotage w/ Heather Moyse (2x Olympic Gold)
Be Crystal Clear: 3 Truths and 2 Tips to Communicate Clearly
Make Time your Friend
How to Have Adventure on Any Budget w/ Alastair Humphreys
10 Greatest Mental Models of Jeff Bezos
Money Traps: 7 Manipulation Tactics Aimed at Your Wallet - [Cognitive Biases pt.2]
Unusual Questions to Build Insight w/ Jodi Wellman
Zen and the Art of Motor Cortex Maintenance
Work-Life Battle: Why "Balancing" Fails & What Works Instead
Mastering the Art of Relationship Building for Business and Personal Success w/ Matt Higgins
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