Lift Free And Diet Hard with Andrew Coates
Health & Fitness:Fitness
Today I’m joined by Shaina Garcia, an IFBB Pro competitor and coach based in Perth Australia
Today you’re going to get:
-The value of an IFBB pro card and if it’s enough to set you up as a coach
-Why dedication and care for your clients works
-Importance of relatability as a coach
-Dealing with the pressure to maintain a certain look while balancing physical and mental health
-How to encourage a winning mindset with clients
-and more
EP 79 Nick Lambe: Making The Industry Better
EP 78 Eric Roberts: Life and Career: Behind Social Media Success
EP 77 Molly Galbraith: Creating a Better Experience For Women in Fitness
Ep 76 Luke Carlson: Working In VS On Your Business
EP 75 Nathalia Melo-Wilson: Olympia Resilience
EP 74 Jason Brown: The Conjugate Method For Your Career
EP #73 Brett Bartholomew: The Art Of Coaching
EP 72 Tom Morrison: Mobility U
EP 71 Patrick Umphrey: Imposter Syndrome
EP 70 Chris Duffin: Knowing the Value of Your Time
EP 69 Dr. Justin Farnsworth: On The Front Line Of Fitness
EP 68 Dan John: Always A Place At The Table
EP 67 Sam Forget: The Client Is The Priority
EP 66 Jeff Tomko: Keep Writing
EP 65 Chad Landers: Selling the Best One on One Training
EP 64 Kenny Santucci: Build The Community First
EP 63 Derek Mendoza and Nick Lambe: Raise The Bar
EP 62 David Otey: Keeping Trainers Training
EP 61 Angela Gargano: Pullups and Mindset
EP 60 Nick Tumminello: Being Team Client
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