Lift Free And Diet Hard with Andrew Coates
Health & Fitness:Fitness
Today I’m joined by Shaina Garcia, an IFBB Pro competitor and coach based in Perth Australia
Today you’re going to get:
-The value of an IFBB pro card and if it’s enough to set you up as a coach
-Why dedication and care for your clients works
-Importance of relatability as a coach
-Dealing with the pressure to maintain a certain look while balancing physical and mental health
-How to encourage a winning mindset with clients
-and more
EP 19 Dr. John Rusin: Be The Best Hour Of Your Client's Day
EP 18 Marci Nevin: If You're Speaking To Everyone You're Speaking To No One
EP 17 Pete Dupuis: The Practice
EP 16 Luka Hocevar: Learn, Apply, Reflect, Course Correct
EP 15 Mike Doehla: We Sell Better Lives
EP 14 Dr. Derek Wilcox: Being More Formidable In Life
EP 13 Susan Niebergall: Relationships: The Difference Maker
EP 12 Chad Hargrove: How To Grow Beyond This
EP 11 Lee Boyce: Diversify Your Approach
EP 10 Dr Jordan Shallow: Get Out Of Your Own Way
EP 9 Matty Fusaro: You're Not Putting Out Content For People Who Don't Like You
EP 8 Dr. Sam Spinelli: Guard Your Time and Choose Your Attitude
EP 7 Tony Gentilcore: Fundamentals Never Go Out Of Style
EP 6 Gareth Sapstead: What Can You Do For Someone Else?
EP 5 Jordan Syatt: Career and Life Endgame
EP 4 Matthew Ibrahim: Getting To The Top Of The Mountain
EP 3 Jonathan Goodman: 4 Pillars: Family, Health/Fitness, Sleep, Business
EP 2 Mike Israetel: Success in RP Company Culture and Social Media
EP 1 Sohee Lee: Content Consistency and Saying No
Alex Viada EP 150: Out With The Old Guard
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