It’s that time of year… the season of colds and flus and kids coming home sick!
Throughout the school season and holiday travels, immune health is more important than ever.
So the question is: what can we do to holistically support our family’s immune health?
That’s what this episode is all about!
Jordan talks with naturopathic practitioner Dr. Ashley Mayer (AKA Dr. Green Mom) about simple things you can do for a healthier immune system.
Tune in to learn:
Want to dig deeper into this important topic? Check out these resources mentioned in the episode:
How to Support Your Friend Through a Hard Time
A Guide to Navigate Media Bias and Political Division This Year
How to Choose Non-Toxic Skincare Products (Ft. Bethany McDaniel)
5 Things the World Forgot to Teach Us About Successful Women
How to Cultivate Community Over Competition (Ft. Natalie Franke)
Our Safe Families Experience (and How to Get Involved)
Rewire Your Brain and Heal From Toxic Thoughts (Ft. Dr. Caroline Leaf)
Easy Ways to Simplify Your Life (Ft. Allie Casazza)
How to Make Lasting Friendships as an Adult (Ft. Alyssa Bethke)
Quit Bullying Yourself
The Gospel of Self-Improvement and the Gospel of Grace (Ft. Ruth Chou Simmons)
7 Things to Never Feel Guilty About
How to Leverage the Strengths of Your Female Brain (Ft. Dr. Tracy Alloway)
5 Things Church Forgot to Teach Us About Virtuous Women
A Guide to Becoming Unshakably Confident (Ft. Amanda Pittman)
7 Ways to Reduce BPA Exposure In Your Home
How to Set Boundaries as a People Pleaser
Why You Don't Have to Do It All Right Now (Ft. My Mom!)
High Standards vs. Unrealistic Expectations
How to Decrease Inflammation and Heal With Food (Ft. Molly Thompson)
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