Keeping It Real: Conversations with Jillian Michaels
Health & Fitness:Nutrition
Pregnancy fitness expert Taylor Walker Sinning is on to talk about her new pregnancy fitness program on the Fitness App. She covers everything from top pregnancy fitness rules to essential health care strategies pre and post natal! Plus, she has life changing advice on how to heal diastasis recti, recover from a c-section, and manage postpartum.
Guest Links:
Blog: https://www.taylorwalkerfit.com
All Social: TaylorWalkerFIT
Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ
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This Week’s Sponsors:
JENNIKAYNE.com, promo code JillianMichaels for 15% off your first order
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ANALUISA.com/JILLIAN, promo code JILLIAN for 10% off
You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian
KIR with Jillian Michaels Hot Takes: The Pros and Cons of Sparkling Water
Know when to be at peace with how your body looks
KIR with Jillian Michaels Hot Takes: Thinking Through The Snack
KIR with Jillian Michaels Hot Takes: Better And Safer Than Ozempic
Thanks for the memory
KIR with Jillian Michaels Hot Takes: Organic Food VS Non Organic Food
KIR with Jillian Michaels Hot Takes: Should I eat before or after a workout?
Who am I supposed to believe?
KIR with Jillian Michaels Hot Takes: How Often Should I Work Out?
KIR with Jillian Michaels Hot Takes: Don’t Sabotage Fat Loss
Bias? Nahhh, not me!
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