Keeping It Real: Conversations with Jillian Michaels
Health & Fitness:Nutrition
This week the crew shows annotates from the summer thus far, takes caller questions, and Jillian gives detailed instruction on how to find the perfect trainer for your fitness needs and personality.
The Week's Sponsors...
Get $20 off AND free shipping when you use promo code JILLIAN at Brooklinen.com
Go to SimpleContacts.com and get $20 off enter promo code JILLIAN at checkout
Visit HonestTea.com/podcast to learn more about Honest Tea
KIR With Jillian Michaels Hot Takes: Does Intermittent Fasting Affect Your Heart?
The unbelievable benefits of being cold. Brrrr!
KIR With Jillian Michaels Hot Takes: Biden administrations new changes to Title IX
KIR With Jillian Michaels Hot Takes: Big Food and Dietitians Are Pushing ‘Anti-Diet’ Advice to Sell Junk Food
The Big Insurance Burn
KIR With Jillian Michaels Hot Takes: What Can You Do About Cellulite?
KIR With Jillian Michaels Hot Takes: How to Break Through a Weight-loss Plateau
The Trauma Bounce
KIR With Jillian Michaels Hot Takes: Worst Intermittent Fasting Mistakes To Make
Why do we think disease happens to us?
KIR With Jillian Michaels Hot Takes: What I Eat In A Day
KIR With Jillian Michaels Hot Take: Making Eating Healthy Easier
Choosing the harder right, instead of the easier wrong
KIR With Jillian Michaels Hot Take: Counting Macros
KIR With Jillian Michaels Hot Take: Tackling Motivation
Grab your fu#%king bra and go!
KIR With Jillian Michaels Hot Takes: Magnesium Myth-Busting
KIR With Jillian Michaels Hot Takes: How To Lose The Last Ten Pounds
Can I have my privacy back? Please?
KIR With Jillian Michaels Hot Takes: What Kind Of Eggs Should You Buy?
Create your
podcast in
minutes
It is Free
The Vanished Podcast
American Scandal
The Generation Why Podcast
The Minds of Madness - True Crime Stories
American History Tellers