Holistic Women’s Health | hormones, endometriosis, PCOS, birth control pill, cycle syncing and more
Education:Self-Improvement
Adaptogens:
- Eleuthero
- Schisandra
- Rhodiola
- Cordyceps
- Lion’s mane
- Ashwagandha
- Maca
- Pine pollen
- Ginseng
- Amla
- Cordyceps
- Astragalus
- He Shou Wu
- Holy Basil
- Goji berries
Brands:
Four sigmatic
Moon juice
Organifi
Sun Potion
Books:
Healing adaptogens by Tero Isokauppila
Super Powders by Katrine Van Wyk
Ritual Wellness Adaptogens by Adriana Ayales
The complete guide to Adaptogens by Agatha Noveille
Adaptogens in Medical Herbalism by Donald Yance
Connect with Alex:
- Suggest new guests/topics for the podcast here
- Currently accepting new clients worldwide! Work with me here
- Cycle syncing course
- DUTCH test
- GI Map test
- Free resources
- IG: @nutritionmoderation
- TikTok: @nutritionmoderation
- nutritionmoderation.com
DISCOUNTS:
- Use code ALEXKING to get 10% off your Twistie cup at twistieonthego.com
- Discount on U.S. Supplements: https://us.fullscript.com/welcome/aking1654616901
- Discount on Canadian Supplements: https://ca.fullscript.com/welcome/aking
Preparing Fertility Post Birth Control & Creating Your Perfect Birth Plan with Birth Doula Dora Weisspapir
The Beginner's Guide to Good Gut Health with Emily Dawson
How to Manage Endometriosis Naturally with Arin Nicole
My Favourite Hormone Balancing Superfoods
Hypothalamic Amenorrhea aka Missing Periods with Dani Sheriff
Healing Acne Naturally with Sisley Killam from The Pure Life
Recovering From Hormonal Birth Control
How Switching to a Menstrual Cup Will Change Your Life with Tawana Johnson
Missing Period? You May Have Hypothalamic Amenorrhea
How to Get Rid of Parasites & Improve Gut Health with Rachel Kalmar
25 Ways to Feel Better When You're Stuck in a Rut
How to Improve Preconception Care, Fertility & DNA with Dr. Robyn Murphy
Side Effects of Different Types of Birth Control (Hormonal & Non-Hormonal)
Supplements to Take Before Coming Off the Birth Control Pill
How to Optimize Your Immune System with Dr. Heather Moday
How to Use Ayurveda to Balance Your Digestion & Life with Angela Perger
How Your Pelvic Floor Can Affect Your Overall Health with Talia Gilmour
Overcome Bloating, Gut Issues & Hormone Imbalance through Nutrition with Sheradyn Dekker
Supporting Women's Mental Health with Dr. Carly Crewe
Repairing PCOS Naturally with Samantha Van De Wal
Create your
podcast in
minutes
It is Free
The Menopause Coach
As a Woman
Breast Assured
Beyond Beautiful Birth
Morning Meditation for Women