Raw vs. Cooked Food | Live Gut Health Q&A with Dr. Will Bulsiewicz

Is raw food or cooked food better for your gut? Gastroenterologist and gut health expert Dr. Will Bulsiewicz joins "The Weight Loss Champion" Chuck Carroll on The Exam Room to review the pros and cons of each and give his opinion.

 

We open up the Doctor’s Mailbag to answer your questions during this live Q&A!

 

• How does fasting impact gut bacteria?
• Is wheat bad for the digestive system?
• What is the effect of “bad carbs” and processed food on the gut?
• How important are probiotics?
• And many more!

 

Plus, Chuck reports on a new study examining the inflammatory effect that animal-based foods, sugar and alcohol can have on the gut. The report also reveals the foods that have the biggest anti-inflammatory response.

 

If you have a question you’d like to ask the experts on the show, tweet it to @ChuckCarrollWLC using #ExamRoomLive.

 

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Dr. Will Bulsiewicz

Fiber Fueled: https://amzn.to/2OHnU6i

Online course: http://bit.ly/plantfedgut

IG: @theguthealthmd

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Gut Inflammation Study

https://bit.ly/3a9DXBQ

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Chuck Carroll

IG: @ChuckCarrollWLC

Twitter: @ChuckCarrollWLC

Facebook: https://wghtloss.cc/ChuckFacebook

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Barnard Medical Center Telemedicine

Schedule Appointment

https://bit.ly/BMCtelemed

202-527-7500

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Physicians Committee

Twitter: @PCRM

IG: @PhysiciansCommittee

Facebook: https://wghtloss.cc/PCRMFacebook

YouTube: https://bit.ly/PCRMYouTube

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