This week, Morgan has a heart-to-heart with Dr. Dave Rabin, a board-certified psychiatrist, neuroscientist, and entrepreneur who has studied the impact of chronic stress on the body for more than fifteen years. Dave and his team at the Apollo Clinic empower their clients to take control of their health by tapping into the body’s natural healing ability. In this episode, Dave discusses how heart rate variability (HRV) connects to the body’s stress levels and the effects that low HRV can have on athletic performance. He also shares with Morgan how analyzing his own dreams sparked an early interest in neuroscience, and how his innovative product, the Apollo Wearable, can improve the body’s resistance to stress.
51: Trash Panda’s Julia Putzeys on Separating the Good from the Garbage in Food Labels
50: Mark and Carrie Sisson on Self-Care Routines, Success, and Manifesting Your Best Life
49: Obesity Expert Dr. Spencer Nadolsky Weighs in on Ozempic
47: Putting Longevity Under the Microscope with Timeline CEO, Chris Rinsch
46: The Recipe for a Grain-Free, Less-Stress Life with Author Danielle Walker
45: Katy Whalen on the Pitfalls of Perimenopause and Female Aging
44: Peak Performance Through a Primal Lens with Brad Kearns
43: Thyroid Health 101 with Elle Russ
42: Author Ben Greenfield’s Unconventional Methods for Better Health and a Happy Marriage
41: Vivarays Founder Roudy Nassif Sheds Light on Balancing Life and Sleep
40: Food as Medicine - Serenity Kids Founder Joe Carr Shares His Formula for Better Health
39: Can You Avoid Cancer? Dr. Leigh Erin Connealy Advocates for Preventive Medicine
38: The Link Between Dairy Intolerance and Dairy Genes with Alexandre Family Farm Founders Blake & Stephanie
37: Decoding Your Genes for Data-Driven Health with Joe Cohen
36: Anxiety Expert Mark Metry Gives Advice on Being Your Best Self
35: Living More with Less: Chatting Consumerism with The Minimalists
34: Former City Slicker & TikTok Sensation Brian Brigantti Talks Homesteading & Permaculture
33: Cody Rigsby Gets Candid on Everything From Peloton to Dancing
32: Grain-Free Queen Elizabeth Stein Talks Health & Entrepreneurialism
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