Trish and Lorraine meet Mowgli Street Food founder Nisha Katona, the woman shaking up the world of hospitality thanks to both her innovative cooking and maternal management model. She shares her remarkable life story of becoming a barrister after failing A-Levels, then giving up a stellar career in midlife to follow her dream of opening an Indian restaurant. Discover her tips on what it really takes to succeed in business and how you can rustle up a divine dinner with whatever’s left in the back of the fridge. Plus: Melissa Hemsely’s meal planning quick fixes & why Trish has bought a pair of gaiters!
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Get a positive midlife mindset with Martine Wright
Nell McAndrew on finding your fitness mojo
Kathy Lette on sex & love after divorce
Bonus Episode: Join the Menopause Revolution!
The feelgood episode! Shopping, cocktails & wild swimming
Bonus Episode: Midlife make-up bag makeover
How to live a longer, happier and healthier life with Dame Lesley Regan
Botox, lasers, fillers, collagen: the midlife tweakments guide
TV's Dr Zoe Williams on weight gain & easy fitness tips
Arabella Weir on bums, mums & therapy (plus midlife orgasm guide)
Aasmah Mir on life after divorce & balancing work as a single mum.
Passions, purpose & parenting with Sarah Brown
Help, I’m overwhelmed! Organise your life with business dynamo Anya Hindmarch
Carolyn Harris MP on leading the menopause revolution
Life lessons from the A- list’s go to yoga master
Bonus Episode: Midlife hair crisis special
Race, gender, identity: a midlife masterclass with Dr Pragya Argawal
Midlife multi-tasking with Motherland's Jackie Clune
Diet & nutrition for energy, mood & weight loss
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