Episode Description below⬇️
Leave an iTunes review here - https://apple.co/3i60XWu
Subscribe on Youtube here - https://bit.ly/3o1M4Z3
Follow us on your favorite podcast platform here - https://bit.ly/3kTfNkY
Find out more about our sponsor Publicize here - https://bit.ly/3BqDUxc
Maybe you like food, maybe it's gaming, or perhaps it's social media. The truth is, we all have our addictive tendencies and in today's episode, we will be exploring addiction, how it develops, why it develops, and how to overcome it.
In this episode of the Brains Byte Back podcast, will be looking at addiction in a general sense, but for the sake of this podcast and its technology focus, we will mainly be focusing on addiction relating to social media, while briefly touching on some other areas such as addiction to gambling, and even crypto.
To do this we are joined by Dr. Gail Saltz, the Associate Professor of Psychiatry at the NY Presbyterian Hospital Weill-Cornell School of medicine and host of the “How Can I Help?" podcast from iHeartRadio.
We discuss the difference is between compulsive behavior and substance addiction and their impact on our brains, what constitutes an addiction, and what you can do if you feel you have an addiction.
Dr. Saltz also explains why most addicts don't go to psychiatrists because of their addiction, but because of the negative consequences produced by these addictions such as depression or anxiety.
In addition, we also discuss why buying and checking crypto has the potential to be an addictive compulsive behavior.
On top of that, we go into how willpower is like a muscle that you exercise and make stronger, but it takes a lot more than willpower to overcome addiction.
And finally, Dr. Saltz shares how our neurons are like roads, and when we start an addictive habit that rewards us with dopamine, like winning when gambling, this pathway is small like a country road.
But as the habit is repeated, this road becomes larger like a highway and becomes an easier road for your brain to take.
Suicide prevention using predictive AI
Smartphones and Mindfulness: Understanding the new wave of meditation apps
From desert village to multi-million dollar tech startup
Why data scientists and social scientists need each other
Pixm: The guardian angel fighting phishing scams and poor judgement
The murky legality of doxxing in the USA
Call of Duty Co-founder, Chance Glasco, discusses the franchise and his new VR project
UFC star, Urijah Faber, talks motivation and success
The Psychology of SEO
Why "Skip Ad" must die: The future of advertising
Living everywhere and nowhere: What it's really like to be a digital nomad
A lighter, better, stronger, faster VR experience is just around the corner
Tech behind bars: Reducing recidivism with technology
Technology and the loneliness of young generations
Sleeping with technology: How modern tech can help or hinder your sleep
Deepfakes: When seeing is no longer believing
MIT prof on institute's new course “Safeguarding Our Humanity in the Age of AI"
A world with no jobs: AI and UBI discussed by ex-NASA engineer and political economist
Virtual healthcare: Doctors the new digital nomads
Professional ransomware negotiator and CEO discusses hackers' sly tactics and how to defend yourself
Create your
podcast in
minutes
It is Free
Insight Story: Tech Trends Unpacked
Zero-Shot
Fast Forward by Tomorrow Unlocked: Tech past, tech future
The Unbelivable Truth - Series 1 - 26 including specials and pilot
Acquired