Trust and Believe with Shaun T
Education:Self-Improvement
Just days after his competition, Shaun sits down with his Producer, Alex, to talk about the intimate moments leading up to, during and after the show that will inspire you to trust and believe that you can push way past your own limits! Some questions Shaun answers in this episode:
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Cyrus Khambatta, PhD, and Robby Barbaro, MPH - Mastering Diabetes and Methods to Reverse Insulin Resistance
How to Overcome Self Doubt, Self Sabotage & Set Some Boundaries
Toni Marinucci MS RDN - Finding Balance in Your Eating Habits, Battling Eating Disorders and Ending Diet Culture
Santia Deck - Finding My Identity Outside of Being an Athlete
You Are Not Alone in Your Struggles!
Knowing When to Give Yourself a Break
Finding Your Own Individuality, Pinpointing the Feeling of Anxiety and the Importance of the Human Touch
Deconstructing Harmful Theology and Building Community with Kristian A Smith
Mental Health Check-in
Shaun & Scott's 10 Year Wedding Anniversary
What I Eat in a Day and Why
Breaking Through a Self-Care Plateau
Hormone Health and Wellness
Enhance Your Ability to Self-Reflect
Building Healthy Habits To Drive Positive Behavioral Change
How To Find Your Own Arousal DNA
The Truth Behind Homeschooling Your Child
How I Kept My Happiness Alive
How To Take Action In Your Life NOW!
A "Whole-Person" Approach to Health Care
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