This talk was given by Nikki Mirghafori on 2024.04.17 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: https://youtube.com/live/rYuajTF4MBw.
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Guided Meditation: Letting Go
Dharmette: Intro to Mindfulness Pt 2 (14) Bundle of Stories
Guided Meditation-Calm Below the Stories
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Guided Meditation: Not Knowing
Dharmette: Intro to Mindfulness Pt2 (13) Bundle of Perceptions
Dharmette: Intro to Mindfulness Pt2 (12) Bundle of Feelings
Guided Meditation: Balance
Happy Hour: In Praise of a Loving Pause
Guided Meditation: Simplicity
Dharmette: Intro to Mindfulness Pt2 (11) Appearance Bundle of Clinging
Dharmette: Faith in Letting Go (5 of 5)
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Dharmette: Faith in Ourselves (4 of 5)
Guided Meditation: Lightly Guided Meditation
Happy Hour: Uplifting Our Heart through Sympathetic Joy
Dharmette: Faith in Love (3 of 5)
Guided Meditation: Attention as Prayer
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