How often do you take notice of the patterns in your life? In what ways are you committed to the "same old way" of doing things?
In this mini-sode, I share how our subconscious mind (or Source/God/Spirit/intuition) can be guiding us toward new cycles and beginnings....without us even realizing it!
When we make the unconscious conscious, magic happens. Let's get into it!
Honor your self with a guided meditation and healing sound bath by LUCIANA.
New mini-sodes every Sunday in April. If you enjoy this segment, please leave a 5-star review and share with your loved ones.
Let's Connect!
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Finding your BALANCE.
Mini-meditation: Go INWARD.
WONDER. Exploring your child-like nature.
Honour your COMMUNITY.
Mini-meditation: Be PRESENT.
What is MODERATION?
Find your EDGE. What does this mean in yoga?
AUTHENTICITY. Discovering who we really are.
Embrace your LION-HEART.
Feed your SOUL.
Take a BREAK.
Savoring SUMMER.
How Canada taught me KINDNESS.
CONNECTION. Building and evaluating your connection to others.
CELEBRATION. What does it mean to you?
ALIGNMENT. How to get into it?
Why it's important to listen to your INNER VOICE.
Understanding your INNER VOICE.
OBSERVE. Taking inspiration from the world around us.
LESSONS from my Mother.
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