Creating Brave Athletes with Lesley Paterson | Koopcast Episode 70

Lesley Paterson is a professional endurance athlete, coach, and author. Her book “The Brave Athlete: Calm the F*uck Down and rise to the occasion can be found on Amazon here: The Brave Athlete

Follow Lesley on social media- 

https://www.instagram.com/lesleydoestri/

Instagram- @lesleydoestri

Twitter- @lesleydoestri

Information on coaching: www.trainright.com

Koop’s Social Media:

Twitter/Instagram- @jasonkoop