Performance Nutrition: James Collins

How to ensure you are getting the right nutrition to fuel yourself for performance, health, mood and overall wellbeing. James Collins is recognised as a leading Sport & Exercise Nutritionist. In elite sport he has worked with Team GB Olympic teams and athletes over three Olympic Games. He joined Arsenal Football Club in 2010, where he spent seven seasons as the club’s first performance nutritionist.

He has worked as a consultant with England Football, France Football (2018 World Cup winners), and is currently a consultant with Chelsea FC. He was a project lead of an international team of 31 authors to produce the ‘UEFA Expert Group Statement on Nutrition in Elite Football‘, the best practice guidelines within the sport, published in The British Journal of Sports Medicine (BJSM).

James is Managing Director of INTRA performance Group working with talent from elite sport and entertainment from their Harley Street clinic. He was previously elected President of The Royal Society of Medicine’s Food and Health Forum and is author of the acclaimed book 'The Energy Plan'.

James' website: http://jamescollinsnutrition.com/

My book Champion Thinking: How To Find Success Without Losing Yourself is now on general release. Drawing on some of my favourite interviews over the last six years, I want to challenge our ideas about 'success', and where peace, joy and fulfilment are truly to be found. Reviews below.

'This book captures the magic of being in flow . . . Highly recommend' RONNIE O'SULLIVAN

'Entertaining and enlightening' MATTHEW SYED

'This book will challenge your thinking on what success truly is and will give you tools to "succeed" in life in the truest sense of the world. This is definitely not just another book about sport and those who happen to be good at it' -- GOLDIE SAYERS

'The intention behind this book is beautiful, and I highly recommend it' RUPERT SPIRA

'The best guide we have to what it means to be human' AMOL RAJAN

Order here: https://www.simonmundie.com/book

Amazon: https://www.amazon.co.uk/Champion-Thinking-Success-Without-Yourself/dp/1526626497/

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