Adrienne Principe is the Founder and Executive Director of Turning Life On, a non-profit, grassroots movement committed to digital wellness. In episode 151 of Relate, we discuss the mental health crisis that our society is facing, especially with teens and young adults. We talk about the lack of enriching activities in our daily lives, our dependence on phones, and why we must develop a tolerance for discomfort to improve our communication and relational skills.
To learn more about Adrienne and her work, please visit https://www.turninglifeon.org/
As a certified Child and Teen Coach, Adrienne has a clear understanding of the latest research regarding technology and child development, and works with parents, educators and community leaders to bring thoughtful strategies for achieving digital wellness into homes and schools. She is the co-founder of Concord Promise and a member of the Screens in Schools Working Group for the Children’s Screen Time Action Network. Adrienne is also a presenter for the Massachusetts Partnership for Youth, a regular contributor on the Podcast “Live Above the Noise” and a writer for the Family Online Safety Institute Good Digital Parenting Blog. She has been interviewed by the Wall Street Journal, The New York Times, and other news outlets, organization and digital wellness groups.
Critically Thinking Your Tech Use with Nadja Streiter: Episode 160
More On the Five Pursuits: Episode 159
Finding Fulfillment in Simplicity: Episode 158
Executing Your Vision with Luke Layman: Episode 157
Escaping the Digital Life with Hector Hughes: Episode 156
Stop Being Busy: Episode 155
Developing Deeper Awareness of Diversity with Jaime Delgado: Episode 154
How Teachers Can Better Engage Their Students with Rose Burnett Bonczek and Mike Flanagan: Episode 153
The Gen Z Perspective- Rethinking Social Media for Teens with Emma Lembke: Episode 152
Getting to the Root of the Tech Problem: Episode 150
Why We Must Make Digital Wellness More Interesting: Episode 149
Talk To People You Think You Hate: Episode 148
Why We Should Embrace an Ordinary Life: Episode 147
Finding Your One Thing: Episode 146
Own Your Data with Brittany Kaiser: Episode 145
The Phone Free Day with Taino Bendz: Episode 144
Making Big Ideas Approachable with Adrian Mack: Episode 143
The Importance of Sensory Discovery with Jamie Rose Levy: Episode 142
Why I Launched a Second Podcast: Episode 141
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