Depression Detox Show | Daily Inspirational Talks
Education:Self-Improvement
Dr. Kristin Neff is back to talk about the self and share a self-compassion exercise to help deepen our self-love.
Source: Kristin Neff: The Experience of Self-Compassion
Connect with Dr. Kristin Neff:
Website: https://self-compassion.org
Instagram: neffselfcompassion
Book: The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
Previous Episodes:
454 | Dr. Kristin Neff: "Most Of Us Tend To Be Judgmental And Cruel To Ourselves."
326 | Dr. Kristen Neff: "How Do You Relate To Yourself When Things Are Difficult?
080 | Dr. Kristen Neff: "We Are Often Our Own Worst Enemy."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
Support The Show: Donate
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602 | Michael Pollan: “What Predicted A Healthy Diet More Than Anything Else Is…”
601 | David Goggins: “Mentality Is The Only Thing That Gets Us Through Life.”
600 | Ellen Langer PhD: "The Limits We Assume Are Real Are Artificial."
599 | Fred Luskin Ph.D.: "You're Gonna Be Hurt By People You Care For."
598 | Og Mandino: "There Is No Such Thing As A Self Made Man Or A Self Made Woman."
597 | Dr. Jeremy Jamieson: "You Want To Be Highly Aroused."
596 | Zig Ziglar: "The Basic Problem Is Not Lack Of Time, It Is Lack Of Direction."
595 | Lisa Nichols: "You Haven't Seen The Greatest Version Of You Yet."
594 | Gisele Bündchen: "The Mind Is An Instrument, Don't Let It Play You."
593 | Max Strom: "We've Been Holding On Since We Were Children."
592 | Dr. Srikumar Rao: "Pull Up Your Mental Screensaver And Replay It."
591 | Casey Neistat: "The Tarzan Method."
590 | Charles Duhigg: "Your Brain Has, Kind Of, Gone To Sleep."
589 | Steve Harvey: "Wait Till It Dry, It’ll Fall Right Off."
588 | Mooji: "You Have Nothing In This World To Conquer More Than Your Mind."
587 | Colin O’Brady: "I Had To Jump In The Ocean To Save My Life."
586 | Art L. Williams: "You’re Here On This Earth For A Flicker."
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