Precision Nutrition's Krista Scott-Dixon returns for her fourth time on the show. You can check out her previous appearances with episodes 66, 92, and 141. In this episode we talk about why our boundaries matter when it comes to our goals, how to know when it's time to shift your focus on those goals and learning how to prioritize our lives to make sure we accomplish what we want with our health. Krista always delivers "Can't Miss" content and this episode is no exception. Download, subscribe, share with your friends and please take a moment to leave us an iTunes review.
To learn more about Krista's work go to:
www.precisionnutrition.com
www.instagram.com/stumptuous
www.facebook.com/krista.scottdixon.pn
To learn more about your host:
www.jasonleenaarts.com
www.revfittherapy.com
www.facebook.com/jason.leenaarts
www.instagram.com/jasonleenaarts
You can also like our Facebook page:
www.facebook.com/revolutionaryou
To purchase my new book "A Revolution A Day":
www.amzn.to/2R9Larx
#159-James Krieger and Mike Howard: Christmas with the Kriegers, Holidays with the Howards
#158-BONUS-Paul Hough: Fitness Mythbusting
#157-Dr. Lisa Lewis And Tony Gentilcore: The Best Of Both Worlds
#156-Joshua Shea: The Addiction Nobody Will Talk About
#155-Justine Lichtenstern: The Troubleshoot For Toxic Thinking
#154-BONUS-Kara Beutel: Diet Mindset Makeover
#153-Cédric Waldburger: Essentialism, Minimalism And Experiments In Fasting
#152-Cathy MacDonald: Tough Conversations
#151-BONUS-Pat Flynn: How To Be Better At (Almost) Everything
#150-Leigh Peele: Getting "Uncomfortable"
#149-Sumi Singh And Lyle McDonald: Still Breaking Records
#148-Travis Pollen: Modify To Fit The Need
#147-Nikki Naab-Levy: Stepping Stones To Progress
#146-Dr. Brad Dieter: How Do You Change The Value Structure In Your Life?
#145-BONUS-Rob Dionne and Jason Leenaarts: The Top 10 Habits For Burning Fat And Building Muscle
#144-Camille DePutter: Share Your Story
#143-Dr. Tim Jackson: Is There An Appropriate Way To Detox?
#142-Dr. Susan Kleiner: The Focus On Female Nutrition
#141-Krista Scott-Dixon: How Are Coaches As Clients?
#140-Dr. Quinn Henoch: Considerations For Stretching And Injury Recovery
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