Gary McGowan: How young men can become the best version of themselves

Brian and I are joined by Triage Method owner Gary McGowan.

Topics covered:

Why do young men gravitate towards men like Jocko Willink, Jordan Peterson, Andrew Tate and Liver king?

Finding meaning.

Being a man in today's society.

Happiness vs meaning.

Knowing yourself.

Organisation and planning to get the most out of your life.

Irish drinking culture and how young people can change their drinking to improve their life.

Socials:

https://www.instagram.com/skinnygaz/

https://www.instagram.com/brianohaonghusa/

https://www.instagram.com/triagemethod/

https://www.instagram.com/dean.mcaloon/

Coaching:

https://triagemethod.com/online-coaching/

Triage nutrition course:

https://triagemethod.com/nutrition-certificate/