Bitesize Wisdom For Busy People
Education:Self-Improvement
Today we’ll talk about increasing our ability of working with our sensitive energies, of getting more acquainted with recognizing sensation for what it truly is.
With learning to relax the body, emotions, and thoughts we are laying the foundation for our journey into our inner space. Our ability to perceive what’s going on inside us becomes more acute and vivid. When our body is no longer wasting its vital energy on unnecessary tension and strains the energy that keeps us in relationship with our bodies is naturally accumulated. Most people never advance on their self-development path because they simply don’t have the energy because our already low supply is wasted through various unconscious leaks we have developed like negative emotions and bodily tensions. If we were video game characters, at the end of our day our power bar would always be in the red. We just don’t have the resources to pursue more lofty spiritual goals.
Through our practice of deliberate sensing, we learn to come into contact and become grounded in our bodies through this sensitive energy.
To read my self-development articles please visit my site here: http://freedomfromtheknown.com
Podcast: https://anchor.fm/bitesizewisdom
Follow us on Instagram: https://www.instagram.com/bitesizewisdom
How Negative Emotions Spoil Everything And Distort Reality (Bitesize Wisdom #123)
Generating New Ideas By Contacting Your Inner Stillness (Bitesize Wisdom #122)
Things Don't Change Until We Change: How To See A New Reality (Bitesize Wisdom #121)
Releasing Fear And Anxiety To Live Happy Fulfilling Lives (Bitesize Wisdom #120)
Finding Inner and Outer Balance In Life (Bitesize Wisdom #119)
Finding Your True Self: What's Your Original Face? Understanding Your Persona (Bitesize Wisdom #118)
Quote of The Day To Have A Great Day! Wisdom by GK Chesterton (Bitesize Wisdom #117)
Balancing and Understanding Our Intellectual, Emotional, Instinctive Brains (Bitesize Wisdom #116)
How To Be Consciously Creative In Art: Reclaiming Your Childlike Creativity (Bitesize Wisdom #115)
How To Deal With People You Don't Like: Seeing Yourself In Others (Bitesize Wisdom #114)
Simple Tips On How To Start Journaling For Your Self-Development (Bitesize Wisdom #113)
Clearly Seeing Our Addictions And Going Beyond Them (Bitesize Wisdom #112)
Introduction To Our Subtle Energy Bodies: The Five Koshas (Bitesize Wisdom #111)
How Present Are You To The Present Moment? Simple Exercise (Bitesize Wisdom #110)
Reflecting On Your Spiritual Journey Through Life (Bitesize Wisdom #109)
Increasing Self-Awareness of Our Three Brains: Head, Heart, and Gut (Bitesize Wisdom #108)
Consciously Creating Your Own Opportunities In Life (Bitesize Wisdom #107)
How To Make Your Life Meaningful: The Importance of Our Self-Development Work (Bitesize Wisdom #106)
Living In Imagination vs. Living In Reality: Man's Search For Meaning (Bitesize Wisdom #105)
The Seven Functions of a Clear Mind by The Stoic Epictetus (Bitesize Wisdom #104)
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