278 - Why Your Brain Can't See What's Holding You Back (and How Coaching Fixes This)
Why We Overeat with Maggie Sterling

278 - Why Your Brain Can’t See What’s Holding You Back (and How Coaching Fixes This)

2025-05-09
Ever wonder why you can listen to weight loss advice but still struggle to make progress? You might be missing something crucial that your own brain can't recognize. Despite your best efforts, hidden thought patterns could be sabotaging your progress without you even realizing it. Discover why having someone else look at your thinking patterns makes all the difference in finally breaking through weight loss plateaus. This episode exposes the gap between learning information and actually implementing it effectively. Click here to join vibe club
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