We wanted to start by saying thank you to all our listeners for their feedback and the comments over the past two years and everyone who has played a role in helping us launch and produce this podcast. This marks our 50th episode of Leading the Rounds and we couldn’t have asked for a better guest!
Today we have the Vice President of Performance Science at WHOOP, Kristen Holmes. Kristen drives thought leadership by engaging with industry leading researchers and partners to better understand performance data across high stakes verticals.
Before joining WHOOP in 2016, Kristen was a 3x All American, 2 x Big 10 Athlete of the year at the University of Iowa competing in both Field Hockey and Basketball and recently inducted into the Hall of Fame Class of 2021 and was a 7-year member of the U.S. National Field Hockey Team.Kristen was then Head Field Hockey Coach at Princeton University where she was one of the most successful coaches in Ivy League history, having won 12 league titles in 13 seasons and a National Championship.
Kristen blends her academic and applied background in athletics, coaching, performance technology, psychology, and exercise physiology to drive research, partnership, and product development initiatives to strengthen WHOOP as a leader in Human Performance.
Please enjoy this wonderful discussion about health optimization, WHOOP’s work with front line healthcare workers and insights into maximizing human performance.
Welcome to Leading the rRounds!
Questions We Asked:
Quotes and Ideas:
Book Suggestions:
Death, Humor and Bringing Humanism Back to Medicine with Dr. Ed Creagan
Esprit De Corps and the Importance of Curiosity with Dr. Stephen J. Swensen
Leading During Chaos: from the operating room to COVID-19 with Dr. Steve Stylianos
Human Leadership and Mental Health with Dr. Alison Van Dyke
The Main Course: Drew Dudley on Day One Leadership, and Lollipops for Patients
Healthcare 101: Dr. Simon Fleming on Bullying in Medicine and Improving the Culture of Medical Training
Inside-Out Leadership: Hamza Khan on Addressing Burnout from the Inside Out
The Main Course: Lt. Gen. Dr. Mark Hertling on Inter-Professional Physician-Leadership Development
Healthcare 101: Dr. Brent James on Value Based Care & The Future of Medicine
The Main Course: Tragic Optimism Part II, Finding your why
Inside-Out Leadership: Tragic Optimism Part I, the Pitfalls of Complaining
Healthcare 101: What is Medical Waste and How Can You Clean it Up?
The Main Course: Why Medical Trainees Need More Leadership Training with Dr. Tom Hustead
Inside-Out Leadership: How Less May Be More
Healthcare 101: Fee-for-service vs. DPC with Dr. Paul Thomas
The Main Course: Intentional Leadership with Cal Walters
The Main Course: Mentorship
Healthcare 101: Medicare and Medicaid
Inside-Out-Leadership: Mindset is Everything
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