Gathered in a meeting room, sharing mics and anecdotes, this is the 2023 Team Runner's World year recap.
Who thought that Kipchoge showed signs of fading? Who decided that Tigst Assefa's Berlin win was more significant than a sub-2 marathon?
You better listen to find out.
Hot takes guaranteed.
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Why runners need to do plyometrics
Everything you need to know about hamstring injuries
Emma Pooley tells us why running is her first love
How to Cure Runner's Knee
10 marathon mistakes – and how not to make them
Strength and conditioning for runners made easy
How to get faster
Matt Hudson-Smith: running the perfect 400m
Sophie Power discusses She Races
Joe French: barefoot running and PTSD
A discussion about diversity and inclusivity in running
Everything you need to know about your achilles
Is running getting too expensive?
Joe Holder
Meet the nude joggers
The running club based in a maximum security prison
How Olympian Steph Davis trains
World Champs special with Steve Cram
"How I completed 105 Ironmans in 105 days" – Sean Conway
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Singletrack
The Strength Running Podcast
Coach Bennett’s Podcast