In this quick cut episode Brian explains why now is the perfect time to refocus and re-establish good habits not only for a good year, but for a good life.
YOU WILL LEARN:
· Why there can be too much comfort in your comfort zone.
· Why it's time to reflect.
· How good goals lead to a good year.
INSPIRATIONAL QUOTES FROM THIS EPISODE:
“A life full of comfort is not a good life.” – Brian Buffini
“A comfort zone is meant to rest and recover and to be of comfort. It's not meant to be a permanent state.” – Brian Buffini
“People do better together.” – Brian Buffini
“To be in hell is to drift; to be in heaven is to steer.” – George Bernard Shaw
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle
“If you want to have a good year, you’ve got to steer this year. And the first thing you’ve got to steer is your own habits, your own life, your own patterns.” – Brian Buffini
itsagoodlife.com
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S2E55 Breaking the Ice - an Interview with Wim Hof
S2E54 Charisma - How to Have It and How to Use It
S2E53 The Key to Charisma - an Interview with Vanessa Van Edwards
S2E52 Brian Buffini’s Bold Predictions: 2022 Mid-Year Update Part 2
S2E51 Brian Buffini’s Bold Predictions: 2022 Mid-Year Update Part 1
S2E50 On Fire - an Interview with John O'Leary
S2E49 The Seven Longest Yards - an Interview with Chris Norton
S2E48 Recession Proof Your Money Part 2
S2E47 Recession Proof Your Money Part 1
S2E46 The Best Laid Plans...
S2E45 A Slight Change of Plans - an Interview with Dr. Maya Shankar
S2E44 How to Recession Proof Your Business
S2E43 The Coming Recession
S2E42 The Nudge You Need
S2E41 Ownership is Everything
S2E40 Three Words to Make Good Things Happen for You and Your Business
S2E39 How to Cut Through to Success in a Busy World - an Interview with Ron Tite
S2E38 Change Your Thoughts Change Your Life
S2E37 The War Within
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