In this quick cut episode Brian explains why now is the perfect time to refocus and re-establish good habits not only for a good year, but for a good life.
YOU WILL LEARN:
· Why there can be too much comfort in your comfort zone.
· Why it's time to reflect.
· How good goals lead to a good year.
INSPIRATIONAL QUOTES FROM THIS EPISODE:
“A life full of comfort is not a good life.” – Brian Buffini
“A comfort zone is meant to rest and recover and to be of comfort. It's not meant to be a permanent state.” – Brian Buffini
“People do better together.” – Brian Buffini
“To be in hell is to drift; to be in heaven is to steer.” – George Bernard Shaw
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle
“If you want to have a good year, you’ve got to steer this year. And the first thing you’ve got to steer is your own habits, your own life, your own patterns.” – Brian Buffini
itsagoodlife.com
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S2E36 How to Beat Burnout Part 2
S2E35 How to Beat Burnout Part 1
S2E34 The Entrepreneur's Dilemma Part 2
S2E33 The Entrepreneur's Dilemma Part 1
S2E32 The Past Is Gone. The Future is Tomorrow. The Good Life is Now.
S2E31 Own Your Past Change Your Future - an Interview with Dr. John Delony
S2E30 How to Love Your Work Part 2
S2E29 How to Love Your Work Part 1
S2E28 Giving You My Best Part 2
S2E27 Giving You My Best Part 1
S2E26 Reflecting on Regret
S2E25 The Power of Regret - an Interview with Daniel Pink
S2E24 Inflation and You Part 2
S2E23 Inflation and You Part 1
S2E22 Lessons from St. Patrick
S2E21 Good Money Revolution - an Interview with Derrick Kinney
S2E20 Faithful, Reliable, Consistent...To Live the Good Life...Be Like a Timex Part 2
S2E19 Faithful, Reliable, Consistent...To Live the Good Life...Be Like a Timex Part 1
S2E18 That Was Good! My Take on Dr. Delony's Great Advice
S2E17 Myths About Anxiety and the Life-Changing Truth - an Interview with Dr. John Delony
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