Intuitively Finding Your Way feat. Matt Laar Fit

Hellllo and welcome to another episode of, These Little Moments Podcast. In this episode I interview Health & Fitness Coach, Matt Van Der Laar. We dive into Matt's origin on what prompted him to start losing weight, how he changed his workout routine, and how he transitioned from a tracking macros approach to a more intuitive eating approach.

Love you super much,

Your Coach,

Ry Ry

Matt's Links:

IG: @mattlaarfit

Website: fitfattraining.com

TikTok: mattlaarfit

Podcast: Cut The Crap Podcast

Podcast Links

Please leave a 5 star review wherever you listen to this podcast :)

If you are interested in 1:1 online coaching, you can apply here: https://bodybyryan.com/coaching/

Follow me on Instagram: https://www.instagram.com/bodybyryanfitness/

Follow me on TikTok: https://www.tiktok.com/@ryankassim?lang=eng

BodyByYOU- Fat Loss Made Easy FaceBook Group: https://www.facebook.com/groups/1701659280174513/

Follow me on Twitter: https://twitter.com/Ryan_Kassim

Subscribe to my YouTube Channel:

https://www.youtube.com/ryankassimlifeisgood

20% off Legion Supplements - Use code: BodyByRyan

https://bit.ly/3r0a7aq