Listen to the highlights from Day 1 of the Zarrow Mental Health Symposium keynote sessions.
First, Esmé Weijun Wang shares personal stories highlighting her experiencing living with severe mental illness. She challenges to the audience to expand their view of what recovery and resilience really means.
Then, listen to Stephanie Covington discusses women in the "criminal injustice system." She explains the difference between tolerable stress and destructive stress, and how it affects brain development and children. "Think about what percentage of the women in our jails and prisons grew up in families with relentless stress in communities of violence -- A very high percentage."
Cheryl Delk & Caroline Pollard: Youth Mental Health in Oklahoma
Jasha Lyons Echo-Hawk: Advocating for the Mental Health of Indigenous Populations
Amairani Perez Chamu: Latinx and Hispanic Mental Health Advocacy
Melissa Bernstein's "LifeLines: An Inspirational Journey from Profound Darkness to Radiant Light"
Morgan Allen: Advocating for LGBTQ+ Mental Wellness
Brittany Hayes Decodes the Mental Health Budget
Colleen McCarty: How To Advocate for Criminal Justice Reform
Mana Tahaie & Nick Doctor: Combatting Stress and Burnout
Rep. West and Sen. Kirt on the New Mental Health Caucus
Zack Stoycoff: Cultivate Healthy Minds Through Advocacy
Cultivate Healthy Minds During Black History Month with Carmen White Janak
How To Cultivate Healthy Minds with Dr. John Schumann - 2021 Premiere Episode
Terri White & Kristy Sturgill Reflect on 2020
Reggie Ivey: Self-Care in a Time of Holidays and Pandemic
Julie Miller-Cribbs on Why Social Work Matters
Coping with Pet Loss and Bereavement
Celebrate 12&12 Day!
Separating your Work (and School) Life from your Home Life for your Mental Health
Happy Thanksgiving from Ashley Gunnells!
John Schmid: Reflections on Historical Trauma
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