Listen to the highlights from Day 1 of the Zarrow Mental Health Symposium keynote sessions.
First, Esmé Weijun Wang shares personal stories highlighting her experiencing living with severe mental illness. She challenges to the audience to expand their view of what recovery and resilience really means.
Then, listen to Stephanie Covington discusses women in the "criminal injustice system." She explains the difference between tolerable stress and destructive stress, and how it affects brain development and children. "Think about what percentage of the women in our jails and prisons grew up in families with relentless stress in communities of violence -- A very high percentage."
Tiffany Ramirez is Empowering OKC
MINI-EPISODE: How to Connect with Services During a Pandemic
Mary Burchett & Mike Brose on How Businesses Can Prioritize Mental Health
COVID-19: OKC Mental Health Town Hall
COVID-19: Tyler Butler's Spotlight on Mindfulness, Meditation and Mental Health
COVID-19: Linda Alegria's Virtual Support Group & Hugs
COVID-19: Andy Moore - Let's Take Care of Our Mental Health
COVID-19: Be Apart & Still Be A Part of Good Things
COVID-19: Dr. Ben Miller Thinks BIG & little
Covid-19: Defining Moments of Crisis with Margy & Hoang Lam
COVID-19: Zack Stoycoff on Healthy Minds Initiative
COVID-19 Series: Magic City Books' MHAOK Book List
COVID SERIES: Damion Shade on Compassionate Release from Incarceration
COVID-19: Dr. Sara Coffey on Youth Mental Health
COVID-19 Series: College Senior Joins a Parent to Share Tips
COVID-19 Series: Dr. Chan Hellman on the Power of Hope
COVID-19 Series: OKC Street Outreach Continues
PBS' "Bedlam: An Intimate Journey into America's Mental Health Crisis"
COVID-19 Series: Jennifer Sack, High School Counselor
COVID-19 Series: Ahha Tulsa's Social Distance Studio
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