Welcome back to Therapy Chat! As a follow up to last week's episode with Dr. Arielle Schwartz, we're revisiting a previous conversation with her from 2021. In our conversation, you'll hear Arielle talk about how adverse experiences from childhood can show up in our adult lives. She explains why it's hard for us to reconcile the moments when our parents didn't meet our needs back then to our perception of them and ourselves as adults. You'll hear HOW dissociation protects us and helps us create fantasies about our family relationships which make them feel safer and more trustworthy than they felt to us during childhood. She describes why this is needed and how resilience-focused somatic therapies can help us come out of a "functional freeze" state to be present in the here and now, with autonomy and agency. This conversation is all about understanding why we need the adaptive skill of dissociation and challenges the stigma about dissociation, trauma and mental health that is common in popular culture.
Arielle Schwartz, PhD, is a psychologist, internationally sought-out teacher, yoga instructor, and leading voice in the healing of PTSD and complex trauma. She is the author of many books, including The Complex PTSD Workbook, EMDR Therapy and Somatic Psychology, The Post Traumatic Growth Guidebook. and Therapeutic Yoga for Trauma Recovery, as well as her newest publication, the Therapeutic Yoga for Trauma Recovery Flip Chart, which can be used by clinicians and anyone who wants to learn these skills. Dr. Schwartz is an accomplished teacher who guides therapists in the application of EMDR, somatic psychology, parts work therapy, and mindfulness-based interventions for the treatment of trauma and complex PTSD.
She has a depth of understanding, passion, kindness, compassion, joy, and a succinct way of speaking about very complex topics. She is the founder of the Center for Resilience Informed Therapy in Boulder, Colorado where she maintains a private practice providing psychotherapy, supervision, and consultation. With over twenty years as a therapeutic yoga teacher, Dr. Schwartz believes that the journey of trauma recovery is an awakening of the spiritual heart.
Find Therapeutic Yoga for Trauma Recovery Flip Chart on Amazon here.
Find the accompanying book, Therapeutic Yoga for Trauma Recovery, on Amazon here.
Visit Arielle Schwartz's website for all of her amazing offerings, including her donation based Vagus Nerve Yoga classes.
Listen to Dr. Arielle Schwartz's 2023 Therapy Chat interview here!
My friend Dr. Elizabeth Guthrie's course,Polyvagal Theory & Plant Allies, is now being offered on a different platform at a lower price. Learn more and register here: https://bit.ly/PTPlants
My friend Dr. Jamie+ Marich's free webinar recording and link to learn about their course are found here: Not Faking: Dispelling the Myths & Misunderstandings Of Dissociation
Jamie+ also has a new course on Trauma & the 12 Steps. Click the link to learn more and register!
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Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching to TherapyNotes, now featuring E-prescribe! Use promo code "chat" at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!
Find my most frequently recommended resources for learning about trauma here - includes recommended books and trainings.
Get my free PDF 5 Common Mistakes People Make When Searching For A Trauma Therapist here!
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Find a Trauma Therapist on the Trauma Therapist Network:www.traumatherapistnetwork.com
Therapists, Trauma Therapist Network includes a searchable directory as well as a membership community meeting weekly for support, consultation, training and self care. Learn more here! Registration reopens in September, 2023 and therapists can join the waiting list now to get first access and a special discount when doors open!
Podcast produced by Pete Bailey - https://petebailey.net/audio
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314: Complicated Grief + Nature Therapy with Dr. Nyasha Grayman
313: Narcissistic Abuse with Brenda Stephens
312: Finding Your Authentic Self As A Child Of Emotionally Immature Parents with Dr Lindsay Gibson
311: Exploring The Other Side Of Self Compassion with Dr. Kristin Neff
310: Thriving During The Holiday Season with Sharon Martin
309: Perfectionism - Stop Being So Hard On Yourself! With Sharon Martin
308: Understanding Family Dynamics with Sharon Martin
307: Setting Boundaries with Sharon Martin
306: Exploring Covid-Related Brain Fog + Fatigue with Kyle Davies
305: Embodied Healing For Sexual Trauma with Erika Shershun
304: Brainspotting with Perinatal Trauma With Jana Glass
303: Attachment + Adoption With Amy Sugeno
302: Looking Beneath The Surface At Child Behaviour With Dr. Mona Delahooke
301: Trauma Therapy With Traumatized Children + Families And Infant Mental Health with Dr Janet Courtney
300: Lauras Most Frequently Recommended Resources For Healing + Learning About Trauma
299: Healing Trauma In The Viscera with Lisa Ferentz
298: Brainspotting For Performance with Thad Frye
297: Somatic Trauma Psychotherapy + Yoga with Dr Arielle Schwartz
296: Vulnerability + Emotional Neglect with Allyson Dinneen, MFT
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