In this episode, I talk to Helen Moya about her journey to becoming a CBT therapist, and how to train as a Cognitive Behavioural Therapist.
At around 16:24 Helen lists the pathways towards being a CBT practitioner, at 21:30 the educational requirements for training, and at 31:16 advice on choosing a training program.
Find more about Helen - http://www.moyacbt.co.uk/
Helen’s Facebook page - https://www.facebook.com/moyacbt
Helen mentioned her favourite book - Paulo Coelho, Veronica Decides to Die
The lead organisation for CBT professionals - https://babcp.com/
Helen’s Facebook Group - CBT Careers
Find out more about the CBT Journal - https://sarahdrees.co.uk/the-cbt-journal/
You can sign up for my newsletter here https://sarahdrees.co.uk/lets-keep-in-touch/
📲 Instagram: https://www.instagram.com/sarahdrees.co.uk/
👔 LinkedIn: https://www.linkedin.com/in/sarah-rees-92553b63/
📽 YouTube: https://www.youtube.com/channel/UC_qrmeUtBCtzLGb5Q-H6w5Q
Not sure where to get started? Click HERE to get your FREE copy of the Guide To Building Emotional Resilience to create a solid foundation of well-being today and start living a life that you love: https://sarahdrees.co.uk
This episode was produced by
Emily Crosby Media.
Let's Keep in Touch
Find out more about Therapists Corner - https://www.therapistscorner.co.uk/
Follow Sarah Rees:
💻 Sarah's Website
📲 Instagram:
This episode was written and presented by Sarah Rees. It was edited by Big Tent Media and Produced by Emily Crosby Media.
Unbottled, with Mike Wells
Making decisions - struggles and strategies
Two Week's Notice, with Amy Porterfied
Young people and mental health with CBT therapist Kirsty Betts
New Year Fitness Goals, with Jenna McAvoy
Burnout - signs, symptoms and what to do
The Resilience Series - Building a Gratitude Practice
The Resilience Series - Starting a Mindfulness Practice
The Resilience Series - Becoming More Self Compassionate
The Resilience Series - Know your Stress Anchors
The Resilience Series - Starting a Journal
The Resilience Series - Getting the Basics Right
Revisiting - What is CBT and how does it work?
Martina Witter interviews Sarah
Managing Chronic Pain, with CBT Therapist Sheena Rydings
Managing panic attacks
Compassion Focused Therapy with Professor Paul Gilbert OBE
Building Confidence in Public Speaking, with Coach Kathy Brooke
Bee Sober with Alex and Lisa
Building self-compassion in 2022
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
Ten Percent Happier with Dan Harris