Robert J. Valuck, Ph.D., is a Professor in Clinical Pharmacy, Epidemiology, and Family Medicine at the University of Colorado (CU) and the Director of the Center for Prescription Drug Abuse Prevention at CU. This is a conversation not to miss.
In part 2 of our conversation, we explore benzodiazepine advocacy and the hurdles we face, the use of flumazenil for benzo detox, the mechanisms of benzodiazepines in the body, and so much more. We also share a story from Chris in Australia and talk about how benzos have forced many of us to re-evaluate our priorities in life.
https://www.easinganxiety.com/post/conversation-with-dr-robert-valuck-part-2-of-2-bfp070
Video ID: BFP070
00:00 INTRODUCTION
02:25 Re-Evaluating One’s Priorities
10:02 BENZO STORY: Chris’s Story
18:55 FEATURE: Conversation with Dr. Valuck
19:55 Raising Benzo Awareness
24:10 Doctors Not Taught to Stop Meds
25:50 Polydrugging / Deprescribing
30:18 A Pill for Every Ill Mentality
32:20 Patient / Doctor Partnership
35:28 Flumazenil Detox
41:27 Mechanisms of Benzos / GABA
43:23 Benzo Belly / GI Effects
45:22 Communicating the Severity
47:32 Is the Damage Permanent?
49:12 Dr. Valuck’s Closing Thoughts
51:18 Interview Closing: Part 2
52:49 MOMENT OF PEACE
Resources
The following resource links are provided as a courtesy to our listeners. They do not constitute an endorsement by Easing Anxiety of the resource or any recommendations or advice provided therein.
FEATURE: Conversation with Dr. Rob Valuck
Introduction
In today’s intro, I discussed how benzo withdrawal and other similar experiences can lead us to make changes in our lives, in particular with what we value as our priorities.
Benzo Story
For today’s benzo story I shared one from Chris, in Melbourne, Australia.
Feature
Our feature today is a Conversation with Dr. Robert Valuck, Part 2. This was an amazing conversation with someone who has decades of experience not only in pharmacology, but in advocacy for change, both for opioids, and benzodiazepines. Check out our chapter list above for highlights of our conversation. It’s a good one.
The Podcast
The Benzo Free Podcast provides information, support, and community to those who struggle with the long-term effects of anxiety medications such as benzodiazepines (Xanax, Ativan, Klonopin, Valium) and Z-drugs (Ambien, Lunesta, Sonata).
WEBSITE: https://www.easinganxiety.com
MAILING LIST: https://www.easinganxiety.com/subscribe
YOUTUBE: https://www.youtube.com/@easinganx
DISCLAIMER
All content provided by Easing Anxiety is for general informational purposes only and should never be considered medical advice. Any health-related information provided is not a substitute for medical advice and should not be used to diagnose or treat health problems, or to prescribe any medical devices or other remedies. Never disregard medical advice or delay in seeking it. Please visit our website for our complete disclaimer at https://www.easinganxiety.com/disclaimer.
CREDITS
Music provided / licensed by Storyblocks Audio
— https://www.storyblocks.com
Benzo Free Theme
— Title: “Walk in the Park”
— Artist: Neil Cross
PRODUCTION
Easing Anxiety is produced by…
Denim Mountain Press
https://www.denimmountainpress.com
©2022 Denim Mountain Press – All Rights Reserved
Kansas City Road Trip: Benzo Mornings, Isolation, Gratitude, and More
Quick Questions About Anxiety, Insomnia, Benzos, and Withdrawal
Sights, Sounds, and Sensitivities: Nerve Sensations of Benzo Withdrawal
The Restless Pursuit of Rest: Insomnia in Benzo Withdrawal
Top 20 Things to Remember in Benzo Withdrawal (Part 2 of 2)
Top 20 Things to Remember in Benzo Withdrawal (Part 1 of 2)
Tight, Tense, and Twitching: Muscular Symptoms in Benzo Withdrawal
The Loss of Reality: Perception Symptoms of Benzo Withdrawal
Pioneering Benzo Awareness: An Interview with Geraldine Burns (Part 2 of 2)
Pioneering Benzo Awareness: An Interview with Geraldine Burns (Part 1 of 2)
A Look Back: The First 25 Episodes
Cardiopulmonary Consternation: Heart and Lung Symptoms of Benzo Withdrawal
Perpetual Motion Madness: Excitability Symptoms of Benzo Withdrawal
Dialogue with the Doctor: A Conversation with Dr. Steven Wright (Part 2 of 2)
Dialogue with the Doctor: A Conversation with Dr. Steven Wright (Part 1 of 2)
Unsteady, Unintelligible, and Unyielding: Head and Neck Symptoms of Benzo Withdrawal
Relationships, Intimacy, and Sex in Benzo Withdrawal
The Science of Benzos: GABA and Glutamate
Benzo Brain: Cognitive Dysfunction and Memory Loss in Withdrawal
The Assault on Our Senses: Benzo Withdrawal Symptoms of the Eyes, Ears, Nose, and Mouth
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty