16 - Training Against Injury Mechanisms, External Tension for Mobility; w/ Charlie Weingroff
15 - The Barbell Physio Explains Why You Should Roll Out for only 5 minutes and How to Maximize Warm Ups; w/ Zach Long, DPT
14 - Running as a Skill; w/ Chris Johnson, PT
13 - The Low Back, Disc Herniations, Jefferson Curls; w/ Dr. Stuart McGill
12 - Mobility as a Skill, Why Stiffness is Good; w/ Erson Religioso, DPT
11 - Split Squats vs Back Squats, Hang Cleans vs Power Cleans; w/ Mike Boyle
10 - Moving Slow vs Moving Fast, Using Play in Your Movement Routine; w/ Todd Hargrove
8 - Jefferson Curl, Shoulder Blade Function in Overhead Lifts; w/ Quinn Henoch, DPT
9 - Trainers working with PTs/DCs, Knowing Your Roles, Working with Youth Athletes; w/ Matt Ibrahim
7 - Gymnastics, Wrist Mobility for Handstands, Extension Based Back Pain; w/ Dave Tilley, DPT
6 - Squat Depth Limitations, Does Foam Rolling Break Up Scar Tissue; w/ Quinn Henoch, DPT
5 - Moving Beyond Mobility; w/ Perry Nickelston, DC
4 - Magic Hands, IASTM Technique Tips; w/ Erson Religioso, DPT
3 - Plyometrics, Training Explosion; w/ Ryan Moody
2 - CrossFit Gymnastics; w/ Jeff Tucker
1 - Low Back, Thoracolumbar Canister, Disc Pain; w/ Phillip Snell, DC
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