View the Show Notes Page for This Episode
Become a Member to Receive Exclusive Content
Sign Up to Receive Peter’s Weekly Newsletter
In this special episode of The Drive, Peter discusses a variety of topics, breaking away from the typical deep-dive format to explore a wide range of common questions submitted by listeners. Peter tackles subjects like the viability of living to 120 and beyond, addressing some of the optimistic theories regarding achievement of this remarkable feat. Peter then shares his drug and supplement regimen while emphasizing how individualized these protocols need to be. The conversation also touches on lowering apoB, the long-term use of statins, the myth of good vs. bad cholesterol, the complexities of nutrition research, the quest for the ideal diet, and Peter's strategies for hitting daily protein goals. Peter finishes with a discussion about his favorite health-tracking wearables, the role of CGM in non-diabetics, and more.
We discuss:
Connect With Peter on Twitter, Instagram, Facebook and YouTube
Earning the gift of life | Ric Elias (#79 rebroadcast)
#212 - The neuroscience of obesity | Stephan Guyenet, Ph.D.
#211 - AMA #36: Fruits & vegetables—everything you need to know
#210 - Lp(a) and its impact on heart disease | Benoît Arsenault, Ph.D.
#209 ‒ Medical mistakes, patient safety, and the RaDonda Vaught case | Marty Makary, M.D., M.P.H.
The Art of Stability | Beth Lewis (Ep. #131 Rebroadcast)
#208 - Tragedy, grief, healing, and finding happiness | Kelsey Chittick
#207 - AMA #35: "Anti-Aging" Drugs — NAD+, metformin, & rapamycin
#206 - Exercising for longevity: strength, stability, zone 2, zone 5, and more
#205 - Energy balance, nutrition, & building muscle | Layne Norton, Ph.D. (Pt.2)
#204 - Centenarians, metformin, and longevity | Nir Barzilai, M.D.
#203 - AMA #34: What Causes Heart Disease?
#202 - Peter on nutrition, disease prevention, sleep, and more — looking back on the last 100 episodes
In remembrance of Sarah Hallberg, D.O., M.S. (Ep. #162 Rebroadcast)
#201 - Deep dive back into Zone 2 | Iñigo San-Millán, Ph.D. (Pt. 2)
#200 - AMA #33: Hydration—electrolytes, supplements, sports drinks, performance effects, and more
#199 - Running, overcoming challenges, and finding success | Ryan Hall
#198 - Eye health—everything you need to know | Steven Dell, M.D.
#197 - The science of obesity & how to improve nutritional epidemiology | David Allison, Ph.D.
#196 - AMA #32: Exercise, squats, deadlifts, BFR, and TRT
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Huberman Lab
Good Nurse Bad Nurse
The Relaxback UK Show
On Call With Dr. Anselm Anyoha
The Doctor’s Farmacy with Mark Hyman, M.D.