Do you ever feel your blood pressure rise, sitting in a sea of stand-still traffic? It’s not all in your head. All that time spent in the driver's seat could actually take a toll on your mind and body. In this episode, we’re hitting the road with someone who drives for a living – a long-haul truck driver – to hear how she keeps calm and focused. Plus, traffic psychologist Dwight Hennessy explains why we feel the way we do behind the wheel and shares some tips for making your commute a little more bearable.
To learn more about how CNN protects listener privacy, visit cnn.com/privacy
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Making Sense of Our World
Introducing All There Is with Anderson Cooper
Our Top Takeaways: Managing Social Anxiety
Chasing Life presents In the Bubble with Andy Slavitt
You’re Never Too Old to Play
Climate Anxiety is Real
Living in a Dream World
Learning to Live After Loss
The Video Game Treatment
How to Win the Waiting Game
Living to 100 and Beyond with Norman Lear
Why Sanjay Almost Changed His Name to Steve
Conversation is More Than Nodding Your Head
Sometimes it's Healthy to Break the Rules
Go to the Beach, Doctor’s Orders
The Healing Power of Poop
Practicing Gratitude Pays Off
Bursting the Bath Time Bubble
Fighting That "Meh" Feeling
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Newscast
Consider This from NPR
What’s That Rash?
The Coronavirus Podcast
Up First