Emotional Sobriety: The Next Step in Recovery
Health & Fitness:Mental Health
It feels good to judge. What does that reveal about ourselves, and how can we work on putting this energy to better use? Exploring how our tendency towards righteous indignation, or “maddiction,” intersects with emotional sobriety.
Follow us on social media.
Podcast Twitter: @EmSobrietyPod
Instagram: thomrutledge2
Joe C. Twitter: @Rebellion_Dogs
Allen’s first book, Love Secrets Revealed:
https://www.amazon.com/Love-Secrets-Revealed-Intimacy-Connection/dp/0757303978/ref=sr_1_1?keywords=love+secrets+revealed+allen+berger&qid=1650843975&sprefix=love+secrets+reve%2Caps%2C165&sr=8-1
Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/
Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):
https://zoom.us/j/330149513
Password: 375986
For our ongoing video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:
https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g
Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:
https://www.facebook.com/groups/120450976662519
We’d love to stay in touch in between meetings.
We appreciate feedback! Contact Patrick, our producer, at pndirective4@gmail.com for any questions or comments.
Episode Forty-One: Busting Shame with Dr. Shawn Horn
Episode Forty: Paddling Your Own Canoe
Episode Thirty-Nine: Jefferson Ross and "Southern Currency"
Episode Thirty-Eight: Holding Onto Ourselves in Relationships (Part Two)
Episode Thirty-Seven: Holding Onto Ourselves in Relationships (Part One)
Episode Thirty-Six: Allen’s Sponsor (Part Two)
Episode Thirty-Five: Allen’s Sponsor (Part One)
Episode Thirty-Four: Living a Purposeful Life (Part Two)
Episode Thirty-Three: Living a Purposeful Life (Part One)
Episode Thirty-Two: Healing Through Forgiveness (Part Two)
Episode Thirty-One: Brian Cuban on Recovery & Self-Hate
Episode Thirty: Healing Through Forgiveness (Part One)
Episode Twenty-Nine: Perfectionism and the Holidays
Episode Twenty-Eight: Breaking the Bonds of Perfectionism
Episode Twenty-Seven: Discovering Novel Solutions
Episode Twenty-Six: Living Life on Life’s Terms (Part Two)
Episode Twenty-Five: Living Life on Life’s Terms (Part One)
Episode Twenty-Four: Accepting What Is
Episode Twenty-Three: Recognizing the Problems in Our Relationships as Opportunities
Episode Twenty-Two: "Sober Enough" with Joe. C
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