WANTcast: The Women Against Negative Talk Podcast
Health & Fitness:Mental Health
Today is the final celebration in our October Book Birthday party — and we are ending with a BANGER of an episode. Today’s guest is a longtime friend of the pod, and a true force to be reckoned with.
Karen Walrond is an author, leadership coach, activist and attorney. An avid photographer and journaler, Walrond's writing and coaching have helped thousands of people around the world find meaning and purpose in their lives. Karen and her work have been featured on Brené Brown's Unlocking Us podcast, PBS, Huffington Post, CNN, and The Oprah Winfrey Show, and her award-winning blog, Chookooloonks, is a lifestyle, inspiration, and photography destination.
Karen is the author of The Beauty of Different, the Lightmaker’s Manifesto — and most notably for this conversation, her latest book, RADIANT REBELLION: Reclaim Aging, Practice Joy, and Raise a Little Hell.
Radiant Rebellion is an investigation into how we can reclaim aging, cultivate joy, and resist ageism. As Karen says, internalized ageism--bias against our future selves--is not our only option; we can write a different story of aging than the one we've been handed. In this conversation we’ll dive into all the ways we get wrapped up in ageism without even realizing it, and how, exactly, to move forward.
SHOW NOTES:
RADIANT REBELLION
Karen on Instagram
Chookooloonks blog
The Lightmaker's Manifesto
Karen on the WANTcast in May 2020
Karen on the WANTcast in November 2018
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BUY WANT YOUR SELF:
WANT YOUR SELF on Amazon (don't forget to rate and review it here!)
Amazon Kindle
Audible
Bookshop
Barnes & Noble
Target
Sounds True
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Email Katie at katie@womenagainstnegativetalk.com or DM her on Instagram to let her know what you want to hear about, who you want to hear from, or what you want to learn next season of the WANTcast!
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060: On Boosting Your Confidence, Releasing Control, Loneliness, "Finding Your People," and more! (Q+A Episode, Season Three Finale)
059: On Being Fully Yourself (No Matter WHAT) with author, speaker + photographer Karen Walrond
058: On Fat-Phobia + Changing Your Self-Concept with Patricia Moreno of intenSati
057: Treating Yourself The Way You'd Want To Be Treated
056: On Owning Your Awesome with Tricia Huffman of Your Joyologist
055: Making (And Keeping) Goals That Are Actually Right For You (Vs. What Looks Or Sounds Good)
054: On Publishing A Book, Believing In Yourself + Saving The Planet with Ashlee Piper of Give A Sh*t
053: Thinking Out Loud: On Inspiration vs Aesthetic, Curiosity vs Criticism, The Amateur vs The Pro, and (so much) More
052: On Entrepreneurship In The Digital Age + Expanded Consciousness with Ksenia Avdulova of Breakfast Criminals + Woke And Wired Podcast
051: On Going All In, Risk Tolerance, and Getting Out From Behind The Shadows with Amber Rae
050: Dealing With Jealousy + Wanting What You Don’t Have
049: On Making Your Mess Your Message with Kate Van Horn
048: Circumstantial Happiness
047: On White-Knuckling Through Life + Wellness Real-Talk with Talia Pollock of Party In My Plants
046: I Make Money Moves (How To NOT Freak Out Over Your Bank Account)
045: On Switching Gears + Embracing Your You-ness with Rachel Winard of Soapwalla
044: Staying Sane On Social Media (WITHOUT Disconnecting)
043: On Woke Wellness, Feminist Fitness, Having Hard Conversations, and The History of "Happiness" with Natalia Mehlman Petrzela
042: Defining Your Through Line
041: On Conquering Change (When You Don't Like Change) + Making Wellness Intersectional with Katie Dalebout
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