Growth Mindset: Psychology of self-improvement
Education:Self-Improvement
How to crush the 5 hidden barriers blocking your potential.
We dive into subtle negative ideas in the mind that take hold and become accepted as normal. This episode is built to give awareness of these mind traps and positive actions to move forward.
We cover:
This episode is full of wisdom to boost your growth mindset and take control of your own success.
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Growth Mindset pod
Sam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.
Success and happiness is a state of mind unique to ourselves and is our responsibility to create.
Chapters
00:00 Perfectionism and believing we are too late
02:14 - #1. Inner Critic
04:44 - #2. Fear of mistakes
06:48 - #3. Ego Depletion
09:48 - #4. Imposter Syndrome
12:54 - #5. I am Helpless against Distraction
15:08 ADHD and incorrect use of Diagnosis and Prognosis
16:15 Nir Eyal's 4 point model to beat distraction
16:23 Master Internal Triggers
16:50 Schedule Time for Traction
17:30 Hacking back External Triggers
17:55 Distraction Prevention Pacts
18:59 Recap
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The Law of Creation
The Psychology of Improving What you Create
Inside the Mind of a Billionaire Investor: Tim Draper
Free Yourself of Opinions and Prejudice
How to Overcome Rejection and Take Action: Jonathan Petrides [AllPlants]
The Science of Why We Lie to Ourselves About Being Special
The Secret Sauce for Success: Eccie Newton [Karma Kitchen]
The Keys to Clarity
Boosting Focus, Business Principles & Podcast Secrets: John Lee Dumas
3 Habits to Build Mental Strength
How to finish what you start: 5 steps to productivity and success
6 Mindsets for Creative Success
How to Apply Growth Mindset Thinking in Business: Matt Lerner
6 Mindset Lessons from Bruce Lee
Sex Psychology, Trauma Response and Personality Change | Sex therapist Rachel Jane Cooke
The 7 Types of Stupidity
Huberman’s 5 Laws for Health and Mental Clarity
Seeking Difficulty: Jack Cai, 3x Blindfolded Rubik’s World records
6 Unsexy Habits of Geniuses
Embrace Adversity & Question Negativity: Growth Mindset Essentials
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