Road Trip to the Rx Summit in Atlanta (Day 5-6) / 1st Day of Rx Summit, Small Victories, Managing Benzo Limitations, BIND, Pelvic Floor Dysfunction and Urinary Difficulties, Fear of Heights, and Finding Ways to Do Things
https://www.easinganxiety.com/post/rx-road-trip-day-5-6-conference-day-1-symptom-management-bfp120
Video ID: BFP120
00:00 Welcome to Days 5-6
00:28 Day 5 Recap
01:31 First Day of Conference
04:15 Benzo Morning Obsessions
06:50 Small Victories
07:13 Managing Limitations
07:47 Pelvic Floor Dysfunction
10:45 Managing PFD
14:57 Symptom Management
15:50 Fear of Heights
17:40 Finding Ways to Do Things
19:06 Thought Train Derailment 2
20:30 Closing
Resources
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Rx and Illicit Drug Summit
The Podcast
The Benzo Free Podcast provides information, support, and community to those who struggle with the long-term effects of anxiety medications such as benzodiazepines (Xanax, Ativan, Klonopin, Valium) and Z-drugs (Ambien, Lunesta, Sonata).
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