Time = 24:10 Relax completely and release tension from every part of the body. Can be used anytime of day or when you are ready for sleep. Remember relaxation is not something you can "do". It's a letting go of doing. Let this meditation help you to let go.
Pregnancy Meditation -- Connecting with Your Baby
Guided Meditation for Compassion
Guided Meditation for Meetings
Body Balance Meditation
Guided Meditation for Patience
Sleep Meditation for Children
Guided Meditation for Anger
Present Moment Awareness - Advanced
Accessing Intuition Guided Meditation
Mini Break for Work or Study
Opening the Heart Guided Meditation
Morning Energy Guided Meditation
Stillness, Stability and Balance
Resting in the Source
Relief from Stress and Pressure
Let It Be
Enhance your Creativity
Intuitive Self-Healing Meditation
Deep Rest Guided Meditation
Guided Meditation for Grief
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