Willie Nelson – “We create our own unhappiness. The purpose of suffering is to help us understand we are the ones who cause it.”
High performers work to overcome the negativity bias. They intentionally choose to see the positive and talk to themselves positivity about their experiences. They take a gentle and curious approach with themselves.
Power Phrase this Week: “I intentionally choose to see positive in each situation this week. I will work my mindset!”
434: Envisioning Your Future
433: Taming Your Inner Critic
432: How Breathing Calms Your Brain
431: The Mindset of an Olympian with Chris Stanley, Florida State University & Sport Psychology Consultant for USA Track and Field
430 "Train Your Trust"
429: Becoming Limitless with Monica Coleman, Certified Professional Coach and Limitless Methodology
428: The 3 Gifts Technique
427: How to Control Your Mind
426: 80% Mental with Dr. Len Zaichkowsky and Dan Peterson, Authors of The Playmaker’s Advantage and The Playmaker’s Decisions
425: What Would Change Everything for You?
424: Controlling Your Olympic Moment with Dr. Anne Shadle, Certified Mental Performance Consultant
423: A Powerful Strategy to Respond with Purpose
422: A Second Chance at Life with John Kriesel, Motivational Speaker & Veteran
421:How Risk Taking is Key to Success
420: Psyched Up: The Science of Mental Preparation with Dan McGinn, Author & Harvard Business Review Senior Editor
419: How to Set Yourself Up for the Future
418: Getting Grit with Caroline Adams Miller, Bestselling Author, Keynote Speaker and Educator
417: What Would Your Future Self Want?
416: How to Avoid Choking Under Pressure with Dr. Sian Beilock, Cognitive Scientist, Author & President of Barnard College
415: Why We Are Not Happier
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