Off The Bench with Heidi St. John
Society & Culture
Dr. Mark Sherwood with me today as we reassess goals for the new year! We're talking about postpartum depression, natural ways to manage it, the importance of vitamin D and progesterone, and alternative solutions to medication. We're also hitting the benefits of MCT oil, the effects of fluoride on teeth and gums, and the use of hydrogen water for various health conditions. Dr. Mark also addresses questions about mood swings and how to have challenging discussions with teen boys.
(Parents may want to preview the section on teen boys at 16:47 before listening with small children.)
During Happy Hour we're talking about Dr. Mark's favorite coffee mix, benefits of oregano oil, kidney stones, scoliosis, and overstimulated kids. Join us!
Show notes here
--- Send in a voice message: https://podcasters.spotify.com/pod/show/heidistjohn/messageMythbusting: We Can't Do It All And We Do Need Each Other
A Generational Impact: Modeling Godly Character
Healthy Start To The New Year
Choosing Trust: Embracing God's Providence and Purpose
Recalibrate Making the Adjustments Necessary to Keep Your Relationships Strong
Grieving the Loss of the Life You Dreamed Of
Christmas Story Hour with Saylor St. John
How Do I Help My Husband Become a Stronger Spiritual Leader? With Jim Ramos
Seeking Health with Dr. Mark
Parenting Teens: Navigating Opportunities For Responsibility And Independence
Hitting The Headlines | Biden Woes Continue, Pope Approves Same Sex Marriage, Border Security Threatens Safety, Fast Food Tipping Backfires
Mailbox Monday: Panhandlers, Prodigal Children, and Word of Faith
Losing the Right to Homeschool In France: A True Story
Populism v Conservatism and the Need for Common Sense Candidates in 2024 with Congressional candidate Leslie Lewallen
Homeschooling: Know Your Why
Will We Obey God Or Sympathize With Israel’s Enemies?
Mailbox Monday | Recreational Marijuana and Taylor Swift Support: The Root or the Symptom?
Dr Mark Sherwood Answers Listener Questions
It Stops When Women Say It Stops: Men Win Women's Cycling in Illinois
Learning to Balance Life as a Homeschool Mom and an Entrepreneur: An #offthebench Story with Lindsey Vroegindewey
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