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As with anything you want to grow in, it will require a sacrifice of your time and energy.
Try to look at this endeavor as a "school of success." If you want to take your life and your career to the next level, you will need to . . . .
The whole process begins when you “feed your brain” exactly what it needs to grow and avoid those things that cause it to feel fearful, doubtful or uncertain.
One philosophy I find very useful in doing whatever it takes is to keep telling myself, "If you are too comfortable, you are not growing." If we are truly honest with ourselves, we find that it is in the uncomfortable moments of life, we can look back and see the most growth as in the example listed earlier about driving in Europe
Sometimes we jump in not fully assessing what it takes to achieve our goals, the advantages or the challenges. When we acknowledge these things ahead of time it helps us to become better prepared instead of walking blindly or being blindsided by the unexpected.
Excerpts and insights* from Chapter 2 of "Your Journey to Greatness Through Routine: A Guide to Creating a Success Routine"
Book Contains:
*Certain portions have been added to actual book excerpts by the author.
LEARN MORE AND PURCHASE THE BOOK at http://michellesteffes.com/book
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Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting.
Pt. 5 The Art of Conflict Management - Techniques to Stay Calm
Pt. 4 The Art of Conflict Management - Avoid the Blame Game
Pt. 3 The Art of Conflict Management - Ground Rules
Pt. 2 The Art of Conflict Management - Active Listening Skills
NEW SERIES: The Art of Conflict Management
FINAL EPISODE: Identifying & Dealing with Manipulation
Part 17: Identifying & Dealing with Manipulation - Solutions & Help
Part 16: Identifying & Dealing with Manipulation - Critical Support
Part 15: Identifying & Dealing with Manipulation - Quick De-Stress Methods
Part 14: Identifying & Dealing with Manipulation - Daily Recovery Practices
Part 13: Identifying & Dealing with Manipulation - Applying Self-Compassion
Part 12: Identifying & Dealing with Manipulation - Reclaiming Your True Identity
Part 11: Identifying & Dealing with Manipulation - Drawing Critical Boundaries
Part 10: Identifying & Dealing with Manipulation -The Journey OUT
Part 9: Identifying & Dealing with Manipulation - Degradation
Part 8: Identifying & Dealing with Manipulation - Trivial Demands & Micro Management
Part 7 - Identifying & Dealing with Manipulation - Gaslighting
Part 6: Identifying & Dealing with Manipulation - Effects on the Brain
Part 5: Identifying & Dealing with Manipulation - Love "Bombing"
Part 4: Identifying & Dealing with Manipulation - Forms of Mental Manipulation
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