#125 explaining weight gain, polycystic ovaries, thighs rubbing, weight loss without food obsession

How do you explain weight gain (from binge/period recovery) to coworkers, family, friends?

Do polycystic ovaries happen with HA as well as PCOS?

How do you lose weight without going back into the "I want everything I can't have" mindset?

What if you feel physically better being in a smaller body - thighs not rubbing together, etc?

 

^All answered in this episode

 

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